- drink caffeine-free tea
- read a book
- journalling
- write a to-do list for tomorrow
- solve a puzzle (crossword, sudoku, jigsaw puzzle, etc.)
- light stretching
- yoga
- meditation
- listen to an audiobook, podcast, lo-fi or soothing music.
- do a short, and gentle walk
jul 16 2026 ∞
jul 23 2026 +