3/6: • 5 min cardio warmup • 15:02 minutes — 0.5 incline and .902 mi / 4.3 mph • 10 min ab workout w/ weights • 20 min fullbody hitt w/ weights • 15 min fullbody pilates

3/10: • 5 min cardio warmup • 10:02 minutes — 1.0 incline and .711 mi / 4.4 mph

3/12: • 5 min cardio warmup • 15:02 minutes — 1.0 incline and .946 mi / 4.5 mph • 15 min fullbody pilates • 10 min abs workout w/ weights

3/13: • 5 min cardio warmup • 10 min standing hiit workout • 10 min fullbody pilates

3/18: • 5 min cardio warmup • 16:00 / 1.224 mi / 0.5 incline / 5.4 mph • 10 min ab workout w/ weights • 15 min fullbody pilates

3/23: • 5 min cardio warmup • 15:02 mins / 249 count (ab workout) • 15:10 mins / 663 count (step/arm workout)

3/24: • 5 min cardio warmup • 15:03 mins / 273 count (ab workout) • 15:04 mins / 715 count (step/arm workout)

3/25: • 5 min cardio warmup • 5:19 mins / 100 count (ab workout) • 5:07 mins / 250 count (step/arm workout)