i'm keeping this same list on my google Keep account bc it's easier to access while I'm on the treadmill, sorry listography... ;~;

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• 07/13 — 2.0mi for 50min via treadmill (3:00pm) ☑
• 07/11 — 2.2mi for 45min via treadmill (5:50 to 6:35pm)
  • total distance walked in June: like May, not much
• 06/30 — 2.2mi for 45min via treadmill (11:40am to 12:25pm)
• 06/28 — 2.2mi for 45min via treadmill (5:00 to 5:45pm)
• 06/26 — 2.1mi for 45min via treadmill (6:40 to 7:25)
• 06/23 — 1.8mi for 40min via treadmill (6:30 to 7:10pm)
  • total distance walked in May: not much
• 05/04 — 2.8mi for 44min via treadmill (6:35 to 7:30pm)
• 05/02 — 2.9mi for 55min via treadmill (4:10 to 5:20pm)
  • total distance walked in April: 11.4 miles
• 04/30 — 2.4mi for 45min via treadmill (6:30pm)
• 04/28 — 2.4mi for 50min via treadmill (11:20am)
• 04/20 — 1.5mi for 30min via treadmill (6:50pm)
• 04/17 — 1.5mi for 30min via walking (10:00am)
• 04/14 — 2.0mi for 40min via treadmill (4:40 to 5:20pm)
• 04/04 — 1.6mi for 53min via treadmill (12:00 to 12:35pm)
  • total distance walked in March: 25.2 miles
• 03/30 — 1.9mi for 37min via treadmill (6:30 to 7:07pm)
• 03/25 — 2.0mi for a long time via walking
• 03/20 — 1.3mi for 25min via treadmill (6:45 to 7:10pm)
• 03/17 — 2.5mi for 50min via treadmill (6:40 to 7:30pm)
  • WEEK 12: 165.5lbs
• 03/15 — 2.3mi for 50min(ish) via treadmill (11:30am)
• 03/14 — 1.9mi for 45min via walking
• 03/13 — 2.8mi for 60min via treadmill (1:10 to 2:10pm)
• 03/09 — 3.0mi for 65min via treadmill (12:30 to 1:35pm)
  • WEEK 11: 165.4lbs
• 03/08 — biked 8.1 miles (btwn 2:40 to 5:00pm)
• 03/07 — biked 8.8 miles (btwn 4:30 to 7:00pm)
• 03/06 — 2.7mi for 55min via treadmill (10:10 to 11:05am)
• 03/02 — 2.8mi for 60min via treadmill (3:55 to 4:55pm)
  • WEEK 10: 165.6lbs
• 03/01 — 2.0mi for 45min via walking
  • total distance walked in February: 27.6 miles
• 02/28 — 2.5mi for 55min via treadmill (6:30 to 7:25pm)
• 02/26 — 3.2mi for 70min via treadmill (4:00 to 5:10pm)
• 02/24 — 2.5mi for 50min via treadmill (2:55 to 3:45pm)
  • WEEK 9: 166.4lbs
• 02/22 — 3.0mi for 65min via treadmill (3:05 to 4:10pm)
• 02/21 — 2.7mi for 60min via treadmill (6:35 to 7:35pm)
• 02/20 — 1.3mi for 30min via treadmill (1:15 to 1:45pm)
  • WEEK 8: n/a
• 02/14 — 2.2mi for 60+min via walking
  • WEEK 7: n/a
• 02/09 — 2.5mi for 55min via treadmill (3:15 to 4:10pm)
  • WEEK 6: 167.7lbs
• 02/08 — 2.5mi for 65min via treadmill (11:15pm to 12:20am)
• 02/07 — 2.2mi for 50min via treadmill (6:45 to 7:35pm)
• 02/02 — 3.0mi for 85min via treadmill (8:10 to 9:25pm)
  • WEEK 5: 168.2lbs
  • total distance walked in January: 21.9 miles
• 01/31 — 2.6mi for 60min via treadmill (8:55 to 9:55pm)
• 01/29 — 2.7mi for 65min via treadmill (8:55 to 10:00pm)
• 01/27 — 2.3mi for 45min via walking (4:00 to 4:45pm)
• 01/26 — 2.4mi for 60min via treadmill (8:31 to 9:31pm)
  • WEEK 4: 168.9lbs
• 01/25 — 2.2mi for 55min via treadmill (2:55 to 3:50pm)
• 01/24 — 2.9mi for 75min via treadmill (5:40 to 6:55pm)
• 01/23 — 1.5mi for 30min via walking (3:15 to 3:45pm)
• 01/19 — 2.2mi for 68min via treadmill (7:10 to 8:18pm)
  • WEEK 3: 169.8lbs
• 01/17 — 2.0mi for 68min via treadmill (2:45 to 3:55pm)
• 01/12 — 1.1mi for 43min via treadmill (4:45 to 5:30pm)
  • WEEK 2: 170.8lbs
  • WEEK 1: n/a

goal: achieve 155lbs