— mind ✮ ₊ ˚

• don't seek external validation
• you will get through this night, always
• the only person who should be building you up is yourself

　　　 — body ♬ ₊ ˚

• you are unconditionally gorgeous even in your rawest moments
• your feelings > their perception
• don't forget to eat when you're stressed

　　　 — soul ✧ ₊ ˚

• always show compassion even for the uncompassionate
• give people grace no matter where it gets you
• choose recovery, not short-lived serotonin rushes
• never stop being a good person because of bad people
• be one of your own best friends