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Goals/notes
- Build up to working out 4 times a week.
Archive
- Week 1 [01/01-01/07]
- 01/03 | Gravity Strength
- Note: DOMS for 3+ days.
- 01/03 | Gravity Strength
- Week 2 [01/08-01/14]
- 01/11 | Body Scuplt
- 01/13 | Body Scuplt
- Week 3 [01/15-01/21]
- 01/18 | Body Scuplt
- 01/20 | Body Scuplt
- Week 3 [01/22-01/28]
- 01/23 | Body Scuplt
- 01/25 | Body Scuplt
- 01/27 | Body Scuplt
- Week 4 [01/29-02/04]
- 01/30 | Body Scuplt
- 02/03 | Body Scuplt
- Week 5 [02/05-02/11]
- 02/08 | Body Scuplt
- 02/10 | Body Scuplt
- Week 6 [01/12-01/18]
- 02/13 | Body Scuplt
- 02/17 | Body Scuplt
- Week 7 [01/19-01/25]
- 02/22 | Body Scuplt
- Week 8 [02/26-03/03]
- 02/27 | Body Scuplt
- 02/29 | Body Scuplt
- 03/02 | Body Scuplt
- Week 9 [03/04-03/10]
- 03/05 | Body Scuplt
- 03/09 | Body Scuplt
jan 6 2012 ∞
apr 17 2012 +
apr 17 2012 +