oliviagreg's listography
user image

oliviagreg.vsco.co

pinterest...  personal tumblr...  fitness tumblr...  instagram... 

bookmarks:
listography GIVE A GIFT OF MEMORIES
FAVORITE LISTOGRAPHY MENTIONS
IMPORTANT NOTICES
MESSAGES
PRIVACY
view all
login
sign up
explore
main  (5) ongoing  (6) archive  (31) private  (2)
  • my unique
  • sal val in jc and union city
  • st marys advocates
  • vintage on first
jun 30 2020 ∞
jul 1 2020 +
  • call Paula at port liberte
  • ✔ van vorst
  • ✔ 70 greene
  • soho lofts
  • BLVD buildings
  • ✔ parkside east and west
  • pavonia ave
  • solaris
  • altura
  • ? magnolia ave
  • ✔ hudson point
  • ✔ newport waterfront
  • 50 regent
  • ✔ the regent
  • ✔ 295j
  • ✔ MRK
  • ✔ Journal Squared-email Staci
jul 8 2020 ∞
jul 19 2020 +
  • Scandal
  • 24
  • Brooklyn 99
  • How to Get Away With Murder
  • Private Practice
  • Jane the Virgin
  • One Tree Hill
  • Chef's Table
  • The OA
  • Maniac
  • Ozark
  • America's Next Top Model
  • Drag Race
  • Project Runway
  • Dexter
  • Breaking Bad
  • Desperate Housewives
  • Sense 8
  • Orange is the New Black
  • Vampire Diaries
  • Empire
[...view...]
may 29 2019 ∞
jun 25 2020 +
  • study
  • mind your business book
  • study plan for fashion courses with CSCS: fashion studying? business studying? watch apta webinar?
  • look at beach/schedule/JC?
  • research meal prep
  • cd player for bluetooth speaker
  • self tan & whiten teeth
  • get earrings out
jun 19 2020 ∞
jul 19 2020 +
  • Lateral Box Step Ups
  • Banded Stars
  • Lateral Slider Weight Shifts
  • TRX Weight Shifts
  • Breathing w/ Foam Roller, Medicine Ball
  • Weighted Dead Bugs
  • Lateral Hip Mobility (Shinbox)
  • SL Quad Mobility
  • Controlled Box Step Downs (Weight Transfer)
  • Neuro Routine
    • Timed Lunge, Both Sides
    • Timed Wall Sit
    • Timed Calf Raise with Focus
    • Timed Leg Extension (High Knee)
  • Hamstring/Bridge Slider Curls
  • Hamstring Foam Roller Switches
  • Lateral Med Ball Tosses, in Lunge
  • Overhead Med Ball Tosses
  • Overhead Backwards Med Ball Toss
[...view...]
may 29 2019 ∞
may 29 2019 +
  • 25 reps-In & Outs
  • 50 reps-Bicyces
  • 25 reps-Seated Country Frogs
  • 25 reps-Crossed Leg Sit Ups
  • 25 reps-Hip Rock N' Raise
  • 25 reps-Pulse Ups/Heels to the Heavens
  • 25 reps-Fifer Scissors
  • 50 reps-Oblique V-Ups
  • 25 reps-Roll Up V Up Combos
  • 40 reps-Mason Twists
  • 10 reps-2+ min. Planks
  • 10-40 reps-Plank Twists
jun 22 2011 ∞
may 29 2019 +
our listography guide about privacy terms contact