Daily

• Moisture hair with Aussie moist diluted w/ rose water & vegetable glycerin 2x a day (morning & night)
• After moisturising seal with extra virgin olive oil
• Moisturise new growth with homemade moisturising hair spritz 2x a day or more

Nightly

• Oil scalp with castor oil mix
• Take hair growth vitamins
• Cover hair in a satin silk bonnet/scarf before sleeping

Weekly

• Wash hair with L'Oreal EverPure shampoo
• Follow up that with L'Oreal EverPure conditioner
• Do a tea rinse after conditioning to reduce shedding

• Boots Ingredients Coconut & Almond Intensive Hair Mask
• Boots Ingredients Coconut & Almond Leave-In Conditioner
• Aussie Miracle Moist Conditioner
• L'Oreal EverPure Colour Care & Moisture Shampoo
• L'Oreal EverPure Colour Care & Moisture Conditioner
• L'Oreal Paris Hair Expertise EverPure Intense Mask
• Schwarzkopf got2b Guardian Angel
• Elasta Qp H2 leave in conditioner
• Dr. organic virgin olive oil shampoo
• Aphogee Keratin & Green Tea Restructurizer
• Africa's Best Organic olive oil Deep Conditioner

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• Rose water

• Rose water or Regular distilled water
• Sea salt
• Witch hazel
• Tea tree oil

• Wash face twice a day with a facial cleanser or a non drying moisturising soap
• Use homemade sea salt + water toner after cleansing
• Moisturise after cleansing and every morning and night
• exfoliate every other day with olive oil & sea salt scrub

Tips

• Change your pillow cases often
• Drink at least 8 cups of water to help your skin to be healthy, and try to eat healthy too.
• Try not to touch your face, the oils from your hands can easily clog pores.

STIMULATING OIL MIX

• Castor oil (base)
• Black tea
• Green tea
• Cayenne pepper
• Onion powder
• Garlic powder
• Tea tree oil
• Peppermint oil
• Rosemary oil
• Spearmint oil

HOMEMADE MOISTURISING HUMECTANT DEEP CONDISH

• Africa's Best Organic olive oil Deep Conditioner
• Aussie Miracle Moist Conditioner
• Conditioner
• Boots Ingredients Coconut & Almond Intensive Hair Mask
• Herbal essences hello hydration or beauti...

Personality

• Stop acting so dopey
• be more confident/ stop being shy
• be more confindent
• be more mysterious
• be care free
• be more flirtatious

Body

• Get more curves
• tone bum, tummy, and thighs
• flatten and tone belly
• Don't smell like B.O
• keep body hair less

Refer to es-randomposts.tumblr.com/tagged/bodyspiraton

Looks

• get lighter brighter more radiant skin
• have a clear and perfect complexion
• have shaped eyebrows

• Ardell demi wispies
• Lash grip lash adhesive
• Collection 2000 extreme 24 hour felt tip liner
• Mua matte brown eyeshadow shade 19
• Mua clear mascara
• Sleek eyebrow pencil in brown
• Sleek hide concealer shade 03
• Gosh cosmetics angled brush
• Loreal universal lip glow
• Sleek EAU LA LA LINERS white noise, tonic, noir
• Mua 12 Shade Heaven and Earth Palette
• Max Factor false lash effect