Because I can never keep track and never knew how to eat right LOL 5~6 strict days, 1 cheat day (eat all the food!). Eat slower and only 80% full.

BREAKFAST

• Smoothie:
  • Banana, Berries, Flaxseed oil, Juice, Protein Powder. (Flaxseed oil: get some fat in there!)
  • Berries, Spinach. (Can switch with Mangos & Peaches)
• Food:
  • Whole Wheat toast w Peanut Butter & Cinnamon (ONLY WHEN DESPERATE)

LUNCH

• SALAD~
  • protein: nuts & beans

Baby steps. Taking baby steps here.

• (Sexy Legs Challenge)!!
• DO THE ELLIPTICAL. DO IT. IM SERIOUS HERE JUST DO IT DON'T JUST DIDDLE DADDLE AROUND WITH IT JUST DO IT I SWEAR IF YOU DON'T DO IT YOU'RE GOING TO DIE. (Can use treadmill but the elliptical is better ^^)
  • HIITS: 30-60 seconds of hxc sprinting, 3-5 minutes of walking/jogging.
• Blogilates:
  • VS Workout
  • Bikini Blaster
  • Abominable Abdominals

• Finger ring clutch purse
• Spike Headband
• AE perfume (agh whats its name?!)
• cook a good meal without burning/breaking anything OMF
• Maybelline Color Tattoo (eyeshadow)
  • All the metal colors *^*
  • Too Cool, Tough as Taupe, Barely Beige & Audacious Asphalt

• Bring yeobo out for Christmas lunch/dinner at korean restaurant for cold noodles @ 2902 Union Street, Flushing, NY
• Find Tran omfg
• Skype date with Hiuyan
• Read Roo's fic
• record myself talking..? For Ever
• make peaceful faced Gary shirt w/ seum dwa~ on back
• math team party (woo!)
• smack and punch Ever
• look up t shirt cutting video