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dec 31 2017 + -regular boys
-regular girls
aug 1 2017 ∞
dec 27 2017 + hi i struggle from anxiety and i just want to share tips to help you if you do as well -be active, the more you are the less you'll think about things that cause you to feel the way you do -journal your thoughts(putting it on paper can reduce anxious feelings) -practice breathing exercises(download the app "calm" -listen to music that will calm you down -meditate -find something that interests you such as art,makeup,singing, ect -use lots of lavender like with candles,bubble baths, and on pillows too -FILL IN A COLORING BOOK this one helps me so much(down load the app "color" -write about all the beautiful things in life -talk to a friend (you can talk to me slide thru dms hehe) aug 2 2017 ∞
dec 9 2017 + |