• bra - dominique 3500
• sango nova black

• Go to Star Tavern https://www.google.com/maps/dir/28+Windi...
• Essex House
• Patsy's West Orange

Adults

• a minimum of 150 minutes a week of moderate-intensity physical activity.
• do muscle-strengthening activity on two or more days a week.

Children aged 6 to 17 years old should do 60 minutes or more of moderate-to-vigorous physical activity daily.

Shambhala NYC118 West 22nd Street (between 6th and 7th) Sixth Floor T 12 - 8 Wed - Fri 3 - 8

MNDFL Meditation Center http://mndflmeditation.com/10 East 8th Street New York, NY

New York Insight Meditation Center www.nyimc.org28 W 27th St #10, New York, NY 10001

Kadampa Meditation Center New York City meditationinnewyork.org127 West 24th Street (between 6th and 7th) Monday 10am – 9pm
Tuesday 10am – 8:30pm
Wednesday 10am – 9pm
Thursday 10am – 9pm
Friday 10am – 6:30pm

Church of Saint Francis of Assissi135 W. 31st Street (between 6th and 7th)

St. John the Baptist Catholic Church210 W 31st St (between 7th and 8th)

Women: first LAST middle TLL VLC

Married Women: first LAST maiden TLL JLD

Men: FIRST MIDDLE LAST SJL DBL JDL

Married Couples: bride LAST groom TLD JLL

• book store
• lunch
• massage
• nap

double their height at age 2

Sam: 35.5 = 71" (5' 11") Jacob: 34.5 = 69" (5' 9")

SJL

• height:
• chest: 27"
• waist: 25"
• hips: 32.5"
• legs: 36"
• inseam: 27.5"
• foot: mens size 8
• arm length 19" to wrist

JDL

• height:
• chest: 23"
• waist: 21"
• hips: 25"
• legs: 24"
• inseam: 19"
• foot: size 4.5
• Pants Size 10 (length 33 inches)

• Galactic Hot Dogs 1 and 2
• Big Nate 1, 2, 3 Goes Bananas, A good old fashioned wedgie
• Bad Guys 1-8
• Baby Sitters Club 1 - 6
• Dog Man: Lord of the Fleas, Unleashed, DogMan and Kat Kid
• Last Kids on Earth 1,3

• Asha Yara Greyjoy
• Wonder Woman
• Trinity Matrix
• Black Widow
• Game of Thrones
• Olive Oyl
• Maleficent
• Arya Stark

• brown loafers
• black loafers
• casual sandals
• new kitchen
• new bathroom
• get the fireplace working
• working uniform
• bluetooth oven thermometer
• air fryer
• work tote
• new drinking glasses
• paint class
• loft gift card
• new cookware-
• s robe-
• black yoga pants L-
• bean bag filling-
• tablecloths-
• new eyeglasses
• newer model phone-
• Beatles Complete Scores - maybe best to g...

• Meditation
• Vitamins
• Exercise
• Morning Pages
• Thyroid Medicine
• Track food / weight
• Skin care

learn to speak extemporaneously with confidence

• improv classes
• powerpoint karaoke
• toastmasters

https://www.upwork.com/ https://www.fancyhands.com/

• house-cleaning - done every other week
• end of day pick-up
• laundry
• shop rite groceries ($20 for delivery in 2 days)
• dinner
• handyman projects
• holiday cards
• research projects

https://www.reddit.com/r/SkincareAddicti...

AM

• Water splash
• BHA Stridex in the Red Box wait 20-30 min (2-3x a week)
• SERUM: SAP Vitamin C Serum wait 10 minutes
• MOISTURIZER: CeraVe in the tub
• SUNSCREEN

PM

• CLEANSER: Cerave Foaming Facial Cleanser
• SERUM: SAP Vitamin C Serum wait 10 minutes
• EXFOLIANT AHA - OR - RETINOID
• MOISTURIZER: CeraVe in the tub

You generally will want to apply products in the following order: Cleansers >> Actives >> Treatments >> SERUMS >> MOISTURIZER >> OCCLUSIVES >> Sunscreen

Hodan Sofa Chaise93" wide64" deep38" high

Hodan Loveseat67" wide40" deep38" high

Jacob

• My Weird School 8,11,12,14+ (M)
• Dog Man Fetch 2 (JB)
• Stink https://smile.amazon.com/gp/product/B003...
• Robo Rabbit Boy book series (V)

Sam

• Me, Three! (Catwad) by Jim Benton (M)
• Middle School #5 forward (M)
• Bad Guys 9 or 10 (JB)
• Galactic Hot Dogs 3: Revenge of the Space Pirates (3)
• MIDDLE SCHOOL: HOW I SURVIVED BULLIES, BROCCOLI, AND SNAKE HILL by James Patterson (V)
• Sam has read a bunch of historical fiction books by Alan

Gratz this year. I'm wondering if he'll be interested in one of these:

• https://www.departmentofproduct.com/prod...

Eyeglasses

• minus 7.75
• total width 133.35mm or 5.25"
• width each eye 50 - 51mm or 2"
• height 31.75mm or 1.25"

Pants

• Inseam 31 or 32

LH

• P 5.5 (50mm)
• R 7 (53.8mm)
• M 9.5 (60.2mm)
• I 8 (56.3mm)
• T 9.5 (60.2mm)

RH

• P 5.5 (50mm)
• R 8.5 (57.5mm)
• M 9.5 (60.2mm)
• I 9.5 (60.2mm)

• walking group
• walk after dinner with kids
• meditation group
• yoga classes
• weekday classes
• meditation in the morning
• scheduling dates
• gardening
• https://www.skillshare.com/culinary
• https://coursehorse.com/nyc
• https://www.eventbrite.com/
• https://www.meetup.com/
• https://www.google.com/webhp?sourceid=ch...

• https://getmagpie.com/?ref=producthunt

• Skin Care Products-
• Reliable News Source-
• Point & Shoot Camera for Mom-
• Living Room Rug-
• PRP
• Forever Cut
• Modern Web Design
• Website / CMS Tools
• DNA / Health / Ancestry
• Bucket List
• Where would I like to travel to in Europe?

<a href="http://m.maploco.com/visited-states/mine..."><img src="http://map1.maploco.com/visited-states/m..." border=0><br>Create Your Own Visited States Map</a>

• Alaska
• California
• Connecticut
• Washington, D.C.
• Delaware
• Florida
• Georgia
• Indiana
• Massachusetts
• Maryland
• New Jersey
• New York
• Pennsylvania
• Texas
• Virginia
• Washington

--

• Puerto Rico

https://hbr.org/2016/02/how-to-read-a-bo...

• Start with the author. - Who wrote the book? Read his or her bio. If you can find a brief interview or article online about the author, read that quickly. It will give you a sense of the person’s bias and perspective.
• Read the title, the subtitle, the front flap, and the table of contents. - What’s the big-picture argument of the book? How is that argument laid out? By now, you could probably describe the main idea of the book to someone who hasn’t read it.
• Read the introduction and the conclusion. - The author makes their&nbsp;case in the opening and closing argument of the book. Read these two sections word for word but quickly. You already have a general sense of where the author is going, and these sections will tell you how they&nbsp;...