- ✔ stop drinking caffeinated beverages
- take a bath once a week
- pray after work at least a few times a week
- memorize Bible verses about anxiety
- Psalm 94:18-19
- Philppians 4:6-7
- take walk/stretch breaks at work
- use my foot spa
- ✔ take my stress ball to work
oct 11 2012 ∞
nov 5 2014 +
nov 5 2014 +