- 15/01
- indoor cycling / 7.1 km / 30 min
- 16/01
- indoor cycling / 6.5 km / 30 min
- 17/01
- indoor cycling / 7.5 km / 40 min
- 18/01
- indoor cycling / 7.7 km / 40 min
- 19/01
- indoor cycling / 9.5 km / 45 min
- 20/01
- indoor cycling / 9 km / 45 min
- 21/01 had to study
- indoor cycling / 4.1 km / 15 min
- 22/01
- indoor cycling / 11 km / 50 min
- 23/01
- indoor cycling / 14.1 km / 1 hr
- 24/01 had to go out for dinner
- indoor cycling / 7.2 km / 35 min
- 25/01
- indoor cycling / 12 km / 55 min
- 26/01
- indoor cycling / 10 km / 50 min
- jump rope / 20 skips
- 27/01
- indoor cycling / 16.5 km / 1 hr 5 min
- jump rope / 50 skips
- 30 tricep dips
- 28/01
- indoor cycling / 15 km / 1 hr
- jump rope / 115 skips
- 30 tricep dips
- 29/01
- indoor cycling / 12 km / 50 min
- jump rope / 125 skips
- 10 tricep dips
- 30/01
- indoor cycling / 14.5 km / 1 hr
- jump rope / 150 skips
- 50 tricep dips
- 10 lunges
- 31/01 took a few days off from cycling because ouch cramps
- 50 tricep dips
- 20 lunges
- 20 squats
jan 27 2015 ∞
feb 12 2015 +