Skin
- in the next 2-3 months, invest in a great retinol cream
- for pores: sweat a few times a week!
- a TON of water, a TON of moisturizer
- pat face dry after washing
- ** EVIAN MINERAL WATER SPRAY (love this stuff)
- clay mask once a wk
Body
- o positive - look into the Blood Type diet
- veggies/detox
Health
- When drinking coffee double amount of water intake
feb 7 2011 ∞
oct 5 2011 +