listography: food (Healthiest choices according to web)

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I really like lists. I make them for myself, so even the non-private ones aren't meant to be read by anyone but me.

listography	GIVE MEMORIES
	TERMS
	FAVORITE LISTOGRAPHY MENTIONS
	IMPORTANT NOTICES
	MESSAGES

Amelia

Eggs (don't overdo it though)
Fat free greek yogurt
Skim milk
Salmon
Lean Beef
Beans
Nuts
Tofu
Edamame
Oatmeal
Flaxseed
Olive oil
Avocado (note: high in calories--use as a healthy replacement for mayo or other high calorie things)
Broccoli
Spinach
Tomatoes
Sweet potatoes
Garlic
Red peppers
Figs
Blueberries
Asian pears
Lychee
Apples
Guava
Dark chocolate

feb 10 2013 ∞
feb 10 2013 +