Goals: 1200/15-20k/2.5-3L (Cals/Steps/Water(L)

January

• 15:
• 16:
• 17:
• 18:
• 19:
• 20:
• 21
• 22
• 23
• 24
• 25

February

March

April

May

June

Goal: 60kg

Start: (15/1/26)

Weekly weight in:

• 22/1:
• 29/1:
• 5/2:
• 12/2:
• 19/2:
• 26/2: