• negative self talk
  • obsessing
  • bingeing
  • dieting
  • fanatical cleaning sprees
  • putting myself last
  • angry words
  • thinking i am bad or not worthy damaged and crazy
  • wasting time
  • talking on the phone
  • time on facebook
  • self destruction and sabotage
feb 4 2012 ∞
feb 4 2012 +
  • cuddle nights with my kiddies
  • sex
  • saying "i love you"
  • journaling
  • yoga
  • walking barefoot in the grass
  • painting naked portraits of myself
  • house projects
  • silent "me days"
  • visits to the beach
  • visits home
  • letters written
  • phone calls to loved ones
  • saying no
  • mindful eating
  • positive inner talk
  • thinking "it is good enough"
  • staying with my "inner warrior"
  • gratitude
  • prayers
  • meditating
feb 4 2012 ∞
feb 4 2012 +