• chicken breast
    • all poultry really
  • lentils
  • chobani yogurt :)
    • all dairy is good, but non-dairy like oat milk doesn't have substantial protein so eat yogurt, cheese, and cottage cheese
  • fish
  • eggs
  • tofu
  • peanut butter
  • nuts and seeds
aug 11 2020 ∞
aug 11 2020 +