- Don't take your phone when you wake up
- Have breakfast with some fruit
- Do some exercises
- Read at least 20 pages of a book every day
- Write something on your journal
- Practice gratitude and meditation
- Listen to your music while organising your space
- Watch a film
- Go out and take a walk
- Get informed about something
- AND REMEMBER: avoid all your small-bad habits
aug 7 2019 ∞
jul 27 2021 +