- Ingredients: 1 tsp finely cliced fresh ginger, 1/4 tsp ground cardamon, 1/4 ts ground cloves, 3 tsp loose Darjeeling tea or ohter strong black tea, 3 tsp brown sugar, 1 cup whole milk and 2 tsp honey.

- Method:

• In a saucepan, bring the ginger, cardamom and cloves to a boil with 4 cups of water. Reduce the heat to a simmer and add the tea, sugar, milk and honey. Simmer for 2 to 3 minutes while stirring to dissolve the sugar. Strain the tea into cups and serve hot.