• Eat 3-5 Veggie srv. / day
  • 25-35g Fiber / day
  • Only 1 junk item (or less) daily
  • 1800-2400 calories
  • Yes eat 2-3 Fruit srv. / day
  • YES Omega 3 Source daily
oct 2 2016 ∞
oct 18 2020 +