- brushing the bridge of my nose.
- digging into arm when trying to contain aggravation.
- not thinking before speaking when temper is lost.
- licking at my teeth.
- biting inner cheek.
- not sleeping.
- skipping meals over the course of quite a few days.
- only consuming caffeine and nicotine.
- reading instead of listening.
- forgetting to answer texts/return phone calls.
- avoiding social environments for prolonged periods of times (answering fire calls exempt from this).
- hitting walls/objects/individuals.
- proving points with physical strength rather than "talking it out".
- gas lighting.
- not asking for help.
- tearing food apart.
- chewing on objects (straws especially).
- picks fights when bored.
- crosses arms when observing or aggravated.
jul 15 2015 ∞
aug 5 2015 +