- mashed ripe avocado, evol, pepper, salt; sunny side up egg; toast
- banana and oatmeal and almond butter cookies https://wordpress.com/post/bankformythoughts.wordpress.com/2929
- dark chocolate flavor kodiak waffles plus creamy plain yogurt
- Charizza's cinigang salty sour hot pot basically with pork bone, bok choy, onions, tomatoes, string beans, ocra, and philipino powder
- Celeste's diced potatos with salt and pepper, ground ghostpepper, paprika
- celeste's german pancake https://l.facebook.com/l.php?u=https%3A%2F%2Ftherecipecritic.com%2Fgerman-oven-pancake%2F%3Ffbclid%3DIwAR2TXSBDLzYynUjqe92tS09mOoXjxvYcP5gwTydHEO0flsjxLwsdtTtxQcA&h=AT06AVotlOiT7hEFuw2i0c2W-pqd0Dc9qZxCH3g0v99i18_dL1Pp7XwdKsHKxLD0cSvXHYkDe-4geN9DropGXHtWtQvuL2qPH5vb7fGZBRruI7mylp2zSzt03mvKC2C1Djc
- healthy snickerdoodle cookies https://amyshealthybaking.com/blog/2020/03/22/the-ultimate-healthy-snickerdoodles/?fbclid=IwAR3VgyDbKtToJPPTdsVdVpIxQ9bWfF2YngqkDJCRKreetwUkC9LMX6YprsQ
- my kimchi fried rice recipe https://wordpress.com/post/bankformythoughts.wordpress.com/2951
- korean egg bread https://seonkyounglongest.com/korean-egg-bread/
- homemade foods in Austin:
- tofu and minced pink
- japanese curry mix with chicken onions carrot https://l.facebook.com/l.php?u=https%3A%2F%2Fm.youtube.com%2Fwatch%3Fv%3DagtPO8J8kdE%26fbclid%3DIwAR142VOInhUe_ng9LkAbCRjCzGu4N0FuMP0skBleArNnxImIi_M8wyC3gYo&h=AT2Bu3_QJ2UyzUFMafX1-LirpmrQoHTclmEKHc8x9nw23hTwW9kPRIGXG__dnMkC7oOvi6sWQwzjtmvprtZJQBdsYY5p_YYbyKmMGXGigfxlNlvfnQBC0pbTY1GtAlAE1as
- tomato and cauliflower
- egg and tomato (ketchup special ingredient)
- beef slice and broccoli
- butternut squash roasted tossed in oil and salt for 40 mins
- apple chicken sausage already cooked
- string beans and minced pork
- homemade strawberry jam (crushed strawberries and sugar) added to yogurt or milk
- strawberry yogurt parfait- 3/4 cup plain yogurt, 1 tablespoon, semisweet chocolate chips, handful bran flakes cereal, 1.5 tablespoon homemade strawberry jam
- steak and green pepper and onions cooked like fajita style, Spanish rice, canned beans, fresh lettuce cut up bite sized, and sriacha for taste
- jerk chicken taco
- steamed corn on cob for carbs
- steamed sweet potato for carbs
- chicken breast bake in oven with jerk chicken spices
- tomato and egg with a tough of ketchup
- sliced honey smoked turkey to wrap avocado pieces
- baked cod recipe
- steamed chive and egg dumplings
- tuna salad: half a canned tuna, 1 boiled egg, celery for crunch and salt and pepper to taste
- magic pop cinnamon spread with justin's hazelnut and almond butter spread
- quick tuna salad with canned tuna, boiled egg, and avocado, with salt and pepper
- lettuce wraps with flavorful minced turkey
- boiled chicken breast thin pieces marinated, makes it tender
- face 2% yogurt 1/2 cup, tablespoon semisweet chocolate chips, 1/2 banana, cinnamon sugar to taste
- organic matcha green tea, 1 tablespoon matcha, 1/2 cup hot water, pinch of sugar, stir well; few ice cubes, 1:1 ratio of unsweetened vanilla flavored almond milk
- 1 serving of tortilla chips, 1/2 avocado smashed, 4 tablespoons of salsa
- 1/2 avocado smashed, plus half serving of staceys pita chips
- lu to fan, Taiwanese braised minced pork with egg on rice, like from st louis https://www.youtube.com/watch?v=FCmtGHL5vFc
- sinagang with pork ribs, ocra, bok choy, sweet potato, tomato, onions, garlic
- green papaya salad https://www.youtube.com/watch?v=xVWu8TZ0QXk
- half of a everything bagel toasted, with 0.5 oz of low fat cream cheese, 1 oz smoked salmon seasoned with black pepper, paprika, the tinest drop of vinegar, parsley; 0.3 avocado smashed, tiny pieces of tomato- 300 calorie super yummy
- braised chicken leg, pork ribs, minced pork for 2 hrs long time on low heat in soy sauce plus spices mixture
- "hu gua" calabash long squash, mild squash
- korean style egg drop sandwich
- dinner meal idea: salmon teriyaki with sauce used for blanched broccoli and steamed sweet potato slices, also with sriracha for added flavor
- miso soup with spring onion and extra soft tofu and dried seaweed bite sized pieces like dried nori which use for kimbap
- chiptotle inspired chicken mixed rice bowl
- trader joes: peanut butter milk chocolate covered pretzel and ketchup flavored spud crunchies chips
- 1 brioche bread lightly toasted and cut in half, 1 sunny side up egg with runny yolk for each half of bread, 1 slice of apple wood smoked turkey for each half of bread
- Mei xin moon cake brand. Lotus flavor is best and red bean is best.
- omg Angela's apple crumble recipe with turkey burger, potato wedges that taste like soggy fries and steamed corn cob
- HOSPITAL TAKE FROM HOME LUNCH IDEAS: aim for like 350 cals for breakfast with fage 2% greek yogurt, honey, chocolate chips for protein and sugar, also coffee espresso shot plus almond milk; then for lunch aim for like 450 cals with 2 eggs, microwaved sweet potato (takes about 10 mins, stab potato with fork and check with fork until tender all the way through), applewood smoked turkey, sunny side egg, brioche bread or seeds grainy bread sandwich, plus packaged snack= popkorners, and a fruit= like a peach
- german pancake, treat like a yummier french toast, make homemade peach syrup by just combining 1:1 ratio of a peach and brown sugar and cooking it on stove for like 10 mins, the water from peach cooks the sugar into a syrup
- best idea ever, using miced chicken to stir fry eggplant or tofu, like minced pork, same effect, make sure to use good sauces like soybean paste or oyster sauce
- HALO TOP FLAVORS THAT ARE ACTUALLY SO GOOD: mint choco, lemon cake
- *spaghetti and tomato sauce with salmon, broccoli, frozen corn, mushrooms, with black pepper, basil, garlic salt to season
- 粉蒸肉 rice powder steamed meat
- moms famous breakfast egg burrito... with 1 tbsp coconut oil, frozen low carb mission tortilla, 1 battered egg, 0.5 avocado and or tomato and mushrooms and 1 thin layer of mayo
- innofoods dark chocolate nuggets coconut and superseeds
- homemade dumpling with carrot and pork AND homemade dumpling with cilantro, pork, shrimp, celery and scallions
- purple sweet potato tapioca coconut milk milk soup
- 8 wonders soup with oatmeal black sticky rice barley brown rice green bean peanut and water. Season with milk and sugar
- small pieces of meat, half a tofu packet, vegetable like broccoli, mushrooms, and some cubed onions, yum easy one person meal
- hi guo yo- pork belly, minced ginger, minced garlic, lao gan ma, tian mien Jiang, black vinegar, soy sauce, sliced onions
- yummy chicken and mushroom creamy spaghetti with milk not cream- marinate chicken strips cut in about 1 cm x 5 cm strips in oil, soy sauce, minced garlic, minced ginger, dried basil, dried parsley, dried oregano, paprika, pepper, cooking wine, then after marination add 1-2 tsp of potato starch powder to seal in the liquid; then fry with oil in pan, and take out chicken when out; use the caramelization on the pan from that for sauce, add more oil and sautee the mushrooms and pepper and onions, add milk and scrap off the carmelization; boil spaghetti in separate pan for a lil bit and then add spaghetti into pan to continue soaking up milk for flavor; add salt to taste, add dark mushroom soy sauce for color, plate
- big shrimp, calms, mussels, scallops- with chopped onions and garlic and 3 spoons of tomato sauce and water, and medium tofu- serve with spaghetti or brown rice, super super yummy. key to clean th e calms well, soak in salt water and wash like 6 times and take green scrub sponge and scrub the shells a couple times to get the stuck sand off; keep the yummy soup to make extra with spinach and asparagus!l boil spinach to remove oxalate first
- spicy soybean sauce plus a little vinegar for balance for pork belly sauteed with boiled cauliflower mushroom and red peppers so so so umami and yummy
- costco mozzarella balls in flavored oil, so yummy to eat cold on the side like a side dish with a hot dish, esp tomato sauce based dish
- very easy, rao tomato sauce, 3 eggs scrambled, tossed with leftover rice, flavored oil to scramble eggs and eat tomato sauce from Costco mozzarella balls, served with cold mozzarella balls from costco
- raos tomato sauce, kimchi, 2 scrambled eggs, leftover rice
- thinsters coconut dark chocolate mini cookie
nov 7 2015 ∞
nov 24 2021 +
nov 24 2021 +