kay's listography
» bookmark kay
₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.ପ(⑅ˊᵕˋ⑅)ଓ hoes mad ٩(ˊᗜˋ*)و₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.
bookmarks:
listography
GIVE A GIFT OF MEMORIES
FAVORITE LISTOGRAPHY MENTIONS
IMPORTANT NOTICES
MESSAGES
PRIVACY
Dea
molly
view all
login
sign up
explore
main
(15)
ongoing
archive
private
notes
(healthy)
fitnessreloaded.com/ab-exercises-flat-belly/
taekwondoanimals.com/taekwondo-core-stretches
http://www.vitaminstuff.com/supplements-hyaluronic-acid.html
https://sokoglam.com/collections/sensitive
https://www.webmd.com/osteoarthritis/features/6-ways-to-ruin-your-knees#4
https://www.webmd.com/fitness-exercise/features/stretching-exercises-at-your-desk-12-simple-tips#2
do squats, hip thrusts/bridges, courtsey lunges, and sideways leg lifts. Work out at least 3 times a week.
for hair: Witch hazel, silver water, chickweed and or bedstraw
may 18 2016 ∞
jul 15 2018 +