• painting my nails regularly
• wearing jewelry everyday
• hair trim & redye
• cooking dinner
• lunchbox, meal prep containers, reusable coffee mug
• eating leftovers
• ordering takeout
• drinking juice
• drinking water from a glass
• getting coffee when i go out
• using lamps
• using a drying rack
• sitting on the couch
• watching tv on a television
• listening to music on a cd player
• going to a movie theater
• checking my rss feed
• reading before bed
• wfh in an office (or kitchen/couch)
• calling my friends (video chat)
• sitting at the park

goals

• exercise nightly
• morning stretches
• morning journal
• read magazines
• physical newspaper