- Don't talk too often about future plans; let them form and be free to transform
- yoga
- running
- flossing (preventive care in general!) and eating healthy
- minimize consumption of alcohol and cigarettes
- work on projects, explore new ideas (they may not work out but this is part of the so-called process)
- allow yourself to be silent and concentrate on one thing at a time
- observe and record with diligence
- reevaluate but don't get too obsessed with patching up the past
- reduce waste: reuse and appreciate
- FOLLOW THROUGH!!
jun 17 2013 ∞
nov 2 2013 +