• (PS for all these year passed by I lied but I'm gonna try again to keep this daily reminder )
  • Avoid Rice
  • Avoid Sweets
  • Avoid Fatty Foods
  • Avoid Soda's
  • 1-2 hours work out
  • More to Vegies
  • More to Water
oct 3 2013 ∞
may 23 2015 +