- don't constantly mess with food when it's cooking. it has a way of doing fine on it's own.
- you don't need Facebook.
- label your fears and say them out loud.
- get comfortable with the feeling of resisting temptation. that's discipline.
- looking into people's eyes, tells you most of what you need to know.
- look at people's eyes even when you don't want to.
- people need to know they are doing a good job-- to be reassured they're not failing.
- find what works for you and do that. you lose a lot of time constantly trying new routines.
- bone broth, apple cider vinegar, l-glutamine my gym routine.
- write often
- find a man like Jordan Peterson.
- little kids need physical affection.
- hug people even when you feel weird. especially when it feels weird.
- just because you feel a certain way, doesn't mean it's TRUE.
- If you find something educational and trust-worthy keep listening to it.
- travel sucks if you're always alone.
- kids need discipline.
aug 18 2018 ∞
nov 15 2018 +