decide what to be, and go be it

copes by

• ✔ never ever bingeing (april 2015)
• belonging to a church
• ✔ cleaning my car all the time (april 2015)
• cleaning room too
• doing an honesty journal constantly
• doing tons of artistic pursuits, three things a week that make me happy, makes tons of crap (aka crafts)
• framing things in positive thoughts (april 2015)
• gives extravagantly to friends and strangers
• going on lots of walks
• having a dignity, identity and agenda that is totally seperate from everything else, including validation from any signifigant other (april 2015)
• having bible verses memorized
• only worrying about my reactions in conflict
• reading a ton (april 2015)
• resting more
• working out often and happily

Things that keep me happy

• buy a book
• clean room
• coming up with crazy ideas and things to do and then getting people together to do it
• find a secret place
• go take pictures
• go take pictures in Windsor
• go to the library
• make a collage
• sit on roof
• sleep
• take a walk
• tan
• to the gym
• write short essays or start a novel

body

• works out daily
• doesn't eat after/during drinking

doesn't eat:

• out all the time!!!! 45 dollars a week, really!!!!!!
• high calorie snacks
• diet soda
• sugar free energy drinks
• salt
• gum/tic tacs
• ketchup/ barbeque
• chips and salsa
• parlour candy
• anything at the parlour
• anything besides a margarita at the rio (aka quesadillas and chips and salsa. if quesadilla 1-2 pieces and bag the rest)