the three main things to focus on until they become a less overwhelming habit instead of something I always always always forget to do
these three
-
- schedule in one exercise daily
these are now habits
- strawberry lights at the rio and no chips or quesadilla
- belong to a church
- gel nails
- shaving and using lotion daily
- showering on the daily
- tans and exercises and washes hair weekly
- wear well fitting lingerie
- go sit on the roof
- go to the library
- no diet soda
- no sugar free energy drinks
- no salt
- no gum/tic tacs
- no ketchup/ barbeque
and these are potential future goals
- schedule in two exercises daily
- see the chiropractor montly
- no food of any time at the parlour
- never ever bingeing
- cleaning my car all the time
- cleaning room too
- doing an honesty journal constantly
- doing tons of artistic pursuits, make crafts
- framing things in positive thoughts
- give extravagantly to friends and strangers
- go on lots of walks
- having a dignity, identity and agenda that is totally seperate from everything else, including validation from any signifigant other
- having bible verses memorized
- only worrying about my reactions in conflict
- reading a ton
- resting more
- working out often and happily
- eyelashes dyed
- buying more books
- clean room
- coming up with crazy ideas and things to do and then getting people together to do it
- find a secret place
- go take pictures
- go take pictures in Windsor
- make a collage
- write short essays or start a novel
- cut my addiction to desserts
- make it a habit to work out/ go out daily
- stop eating after/during drinking
- start spending 45 dollars a week on food only, really!!!!!!
- have a snack every day that is cheese and a fruit
- stop eating anything at the parlour besides coffee
- had more scripture memorized
- walked more. Like was crazy passionate about walking and running and had to do it every day or else I feel like I am losing it, instead of the other way around
- ✔ drank more coffee and less diet soda
- went outside and did something active instead of napping
- drank less sugary drinks at bars and never ate after drinking
- biked when I could drive (note to self get a bike get a lock)