Sabi nila when you're feeling unmotivated, don't fight the lack of motivation. If you feel down, pumaibabaw ka nalang sa'kin para hindi ka na down, 'di ba? Top sarap mo Kyz rawr HAHAHA pero jokes aside, if you feel unmotivated, it's okay. I-allow mo lang self mo na mafeel yun. And hey, you aren't weak or lazy non kasi we aren’t always going to be at our best naman talaga.

May mga bagay man na hindi natin control, pero there are many different ways to feel better. Kaya ish-share ko na rin sa'yo yung ilang ways to make yourself feel better. Credits sa mga info na nakukuha ko sa Google.

  • Take a break. kasi daw sometimes just walking away from something for a few minutes can help when you’re feeling stressed, overworked, burned out, or exhausted. Baka need lang din ng self mong huminga.
  • Go for a walk. I remember isa 'to sa advice mo sa'kin yung nagkwento ako about feeling unmotivated din. So I think you know naman na may benefit sa mental health yung being outside in nature.
  • Listen to upbeat songs. May psychological benefits kasi yung pakikinig sa music kaya the next time you're feeling down, break out your favorite playlist of catchy, upbeat, motivational music for a quick mood boost.
  • Do something nice for someone else. Try mo maghelp din ng others, for you to feel better. Acts of service ganern. Normal lang din naman sa'yo yun. Kyz for president.
  • Talk to a friend. When you want to feel better fast, reach out to a close friend or loved one who can listen, offer advice, or just share some laughs. Ayan ah, pwedeng-pwede mo akong chikahin about sa naf-feel mo.

Sa mga namention ko above, hindi ko rin naman masasabi if effective lahat yun sa'yo kaya it is important pa rin na ikaw yung magfigure out what works for you.

Lapag na rin me ng motivational bible verse. <3

"When I called, You answered me; You made me bold and stouthearted." Psalm 138:3

"Cast all your anxiety on Him because He cares for you." 1 Perter 5:7

"Who of you by worrying can add a single hour to your life? Since you cannot do this very little thing, why do you worry about the rest?" Luke 12:25-26

"When the righteous cry for help, the Lord hears, and rescues them from all their troubles." Psalm 34:17

"Surely God is my salvation; I will trust and not be afraid. The Lord, the Lord, is my strength and my song; He has become my salvation." Isaiah 12:2

“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” Isaiah 41:10

"Those who seek the Lord lack no good thing." Psalm 34:10

"It is the Lord who goes before you. He will be with you; He will not fail you or forsake you. Do not fear or be dismayed." Deuteronomy 31:8

Temporary lang naman din yung feeling unmotivated, baby. Matatapos din 'yan! Sana nakahelp sa'yo 'to and sana bumalik na rin gana mo :< Fighting, boo!

jan 2 2022 ∞
jan 3 2022 +