- Iron + Vitamin C
- (Spinach and bell pepper)
- Lycopene + good fats
- (tomato and avocado)
- Sulforaphane + Selenium
- (broccoli and mushrooms)
- Folate + B12
- (asparagus and nooch)
- Zinc + Vitamin A
- (sweet potatoes and pumpkin seeds)
- Fat-soluble vitamins (A,D,E,K) & carotenoids + fat
- (salad with avocado)
- calcium + [ inulin , Vit D, magnesium ]
- (soy yogurt and banana)
- citrus + green tea
- (green tea with lemon)
- quercetin + catechins
- (chocolate and apples)
- whole grains + vitamin C
- (oatmeal and blueberries)
- black pepper + turmeric
feb 6 2018 ∞
feb 6 2018 +
feb 6 2018 +