- being healthy does not mean never eating junk food
- you do not have to consider yourself a runner to enjoy running
- dance is an art, not a sport
- dance will also whip your ass into shape just as well, if not better, than any other sport out there
- ballet classes are one of the best work outs out there
- you do not have to be great at something to enjoy it
- you do not need "work out clothes" to work out
- running is important, but i can't do it too much or else i get shin splints
- listen to your body
jul 28 2013 ∞
jul 28 2013 +