- holy basil (extract?)
- lift (to have strong bones and muscles)
- run (because you love it!)
- cycle (because it makes you happy!)
- yoga (at least once per week)
- 'shrooms
- water (aim for 60+ oz, one bottle with vinegar)
- tea
- fresh fruit (once per day)
- nature walks (once per day--5 mins)
- meditation (5 mins per day on the subway...podcast?)
- journal (early or late)
- VEGGIES (3 times per day)
- sleep (8+ hrs)
- volunteer (once a week)
feb 17 2013 ∞
feb 17 2013 +
feb 17 2013 +