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- current goal (30th of march) must achieve by 16th of april! - flat stomach!
- DIET -
- chia seeds in EVERYTHING
- banana , oatmeal and chia seeds for breakfast.
- apples
- sweet potatoes
- kiwi berries
- green tea
- celery
- hommus with chia seeds, dipped with carrots and celery sticks.
- iron supplements
- heaps of spinach
- drink 3 litres of water a day
mar 15 2018 ∞
mar 30 2018 +
mar 30 2018 +