• tofu scramble: tofu squares, onion, brocolli, cauliflower, brussel sprouts, spinach, nooch, salt, pepper.
  • overnight oats: oats, chia, hemp seeds, yogurt, bananas or blackberries
  • tacos: crumbles, onions, black beans, carrots
  • pasta sauce: tomato sauce, basil, s&p, parsley, mushrooms, carrots
  • all purpose seasoning: a table spoon of different seasonings for potatoes, scrambles, tofu, batters and roasted vegetables
  • cookie batter - dry ingredients Ziploc - chocolate chip, double cc
  • appetizers: * wontons with cabbage, carrots and onions
                • wontons with crumbles and onions
  • veggie bake: slice zucchinni, squash, and potatoes into circles, layer in the air fryer, drizzle oil, sprinkle salt, pepper, onion powder, and nooch
  • teriyaki stir fry: slice vegetables, carrots, squashes into 4s, cook brocoli and cauliflower, add all together, add sauce, let simmer, add onions, cook rice, add rice, little more sauce
nov 16 2021 ∞
jun 17 2022 +