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- ashwagandha
- anxiety | mental clarity | sleep | mood | libido
- 1000-1500mg per day | 2x per day
- 6 weeks on - 2 weeks off
- ksm-66
- vitamin d
- exhaustion
- l-theanine
- anxiety | sleep
- 400mg per day
- 1 week on - 1 week off
- use with coffee for focus
- chamomile tea
- anxiety
- 3x per day
- vitamin c
- iron absorption | cold symptoms | skin health | immune system
- 500mg per day
may 22 2024 ∞
may 22 2024 +
may 22 2024 +