- wash twice a week
- shampoo
- conditioner
- finger comb through hair
- massage scalp
- rinse last with cold water
- dry with diffuser
- deep condition once a week
- tie up before sleep/sex/workout
- use hair vitamins
- drink water
- take biotin
- get ends trimmed every month
- hair mask once a week
- sulfate free products
- scalp massage 5min every day
- braid at night
- coconut+olive oil massage
mar 11 2019 ∞
dec 21 2020 +