- appreciate Alan
- be creative
- do SOME housework / chores / clearing out
- enjoy a lovely shower / spend some me time
- exercise
- family time / keep in touch (daily with Tom / Daisy, weekly with Ian / Russ / Molly and Megs, monthly with siblings, occasionally with cousins)
- garden or allotment for at least four hours a week
- listen to music I love / sing along / dance to
- plan a day out or holiday or daydream or reminisce a previous outing
- prepare something lovely to eat
- read or write something meaningful
- spend positive time with Alan
- talk to / write to / or spend time with friends
- walk those doods / enjoy being outdoors in the fresh air
jan 13 2017 ∞
jan 14 2017 +
jan 14 2017 +