• stop snacking on food in the afternoon and after dinner.
  • cut down on food high in carbs, sugar, and salt, as well as processed food.
  • stop spending on coffee and food (limit once per week to start, once per two weeks later).
  • avoid becoming addicted to "the o.c."
  • keep room clean.
  • stop checking facebook obsessively (limit once per day).
oct 30 2009 ∞
nov 23 2009 +