EXERCISE:
- 3 days a week: monday, wednesday and friday.
HAIR:
- 1 time a week: sugar + hair moisturizing cream
- 15/15 days: óleo de coco
- inversion method (for 7 days, start of every month)
SKIN:
- every sunday: loreal face mask
OIL PULLING
mar 29 2020 ∞
mar 29 2020 +