t's listography
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there is a lady, whose name is Afterward. all content is mine unless obviously quoted

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  • Wake up and go to bed at the same time
  • Weight training 3-4x per week
  • Walk or bike in the sunlight
  • No sugar during the week
  • Time with God in the morning
may 30 2020 ∞
jun 3 2020 +
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