- East to the Maritime
- West to the Prairies
- North to see the Aurora Borealis
- South to Broadway
feb 2 2023 ∞
feb 2 2023 +
- Fishes that can be consumed by diabetic people are salmon, mackerel, sardines, albacore tuna, herring, and trout. The plant-based alternatives for such fishes are kelp, seaweed, and spirulina. The fish need to be baked, roasted, or grilled to obtain its nutrients. Fried fish contains saturated and trans fats which need to be avoided by the diabetic person. You can also add green leafy vegetables with fish to make a healthy meal.
- Some of the whole grains that you can consume are brown rice, whole grain bread, and pasta, buckwheat, quinoa, millet, bulgur, and rye.
- Some of the green vegetables that you can consume are cabbage, kale, spinach, broccoli, and bok choy. You can also combine them with lean meat and tofu to add a protein source to them
- Some of the beans that diabetic patients ...
dec 4 2022 ∞
dec 4 2022 +
- My Fair Lady (Shaw)
- Pygmalion (Shaw)
- Cabaret
- Chicago
- Birdcage
- The Pirates of Penzance
- HMS Pinafore
- Mikada
- A Connecticut Yankee
- Show Boat
- South Pacific
- A Star is Born
dec 4 2022 ∞
dec 5 2022 +
- Boundries: book & workbook
- Procrastination: workbook
- Dancing with the Wheel
- 12 months in the Forest
- Vocabulary Builder
- Life Planning Workbook
- Coping with Chronic Illness
- Complete Creative Writing Course
nov 26 2022 ∞
nov 26 2022 +
- Spend a month in France
- Lose that last pesky 100lbs
- See the Aurora Borealis for real
- Visit as many botanical gardens as I can
nov 14 2022 ∞
feb 2 2023 +
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- Newfoundland & Labrador
- PEI
- Nova Scotia
- New Brunswick
feb 2 2023 ∞
feb 3 2023 +
- Fatty Fish
- Whole Grains
- Green Leafy Vegetable
- Beans
- Walnuts
- Citrus Fruits
- Berries
- Sweet Potatoes
- Probiotic Yogurt
- Chia Seeds
- Avocados
- Garlic
dec 4 2022 ∞
dec 15 2022 +
- Rocky Horror Picture Show (2019)
- A Christmas Carol (2022)
- You're a Good Man, Charlie Brown
- Rent
- Midsummers' Night Dream
- The Sound of Music
- Romeo & Juliet
- Mamma Mia
- My Fair Lady
- Jesus Christ Superstar
- Cats
- Phantom of the Opera
- The Taming of the Shrew
- The King & I
- Much Ado about Nothing
- The Alchemist
- West Side Story
- Dracula
- Fiddler on the Roof
- As You Like It
- Twelfth Night
dec 4 2022 ∞
feb 2 2023 +
- Ride in an unteathered Hot Air Balloon
- Go tandem sky diving
- Go on a helicopter ride (completed 2020)
- Go zip lining
- Go bungee jumping
- Go Skydiving in a wind tunnel
- Fly somewhere on a real plane
nov 14 2022 ∞
feb 2 2023 +
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- Using Please and Thank you as needed
- Doing as asked within the following areas:
- Eat what food is put in front of them
- Eat at specific times of day (ie don't wait til 9pm to say you are hungry and expect someone to cook for you)
- Go to bed in your own bed no later than 9pm on a school night, 11 pm on the weekend
- Do not verbally or physically assault an adult when they correct you(this excludes adults who touch you in a sexual way)
dec 19 2022 ∞
dec 19 2022 +
- I will not to lie to others and hope others show me the same courtesy
- No one hits me without consequences
- I must not strike out in anger, nor verbally abuse someone
- I Do unto others as you would have them do to me
dec 4 2022 ∞
dec 19 2022 +
main
- Bucket Lists (Travel: Sky Adventures) jul 23 2013
- Bucket Lists (Travel: Water Adventures) jul 23 2013
- Bucket Lists (Dance) jul 23 2013
- Bucket Lists (Music) jul 23 2013
- Bucket Lists (Languages) jul 23 2013
- Bucket Lists (Travel: Castles to see) jul 23 2013
- Bucket Lists (Travel: National Specialties) jul 23 2013
- Bucket Lists (Sports & Athletics) jul 23 2013
- Bucket Lists (Fibre Fun) jul 23 2013
- Bucket Lists (Knitting Techniques) jul 23 2013
ongoing
- 100's List (100 things I'm grateful for) jul 23 2013
dec 4 2022 ∞
dec 4 2022 +
- New Year New word- Thrive
- one art therapy exercise per week - teach & do
nov 26 2022 ∞
nov 26 2022 +
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