April 20, 2015

  • Against the cage: 1-2-3-3 to the body(step off)-6
  • Check outside leg- inside leg kick- 2(step into it and leave it out to clinch)- rear knee- step off
  • slip-2-3-rear kick- lead kick

May 14

  • 1-2-3-3 to the body- 5-2
  • slip the jab -"2"- switch kick

May 28

  • (against the cage with under and hand on bicept)shoulder shrug with the one that's under- 6-3- clinch w the 2- rear knee

July

  • 2-3 switch
  • jab-feint shot- head kick

July 21

  • 1-2-1-2-slip-2-slip-2-3
  • 1-rk-3-2
  • 1-2-3-rn

July 23

  • O.H. Right(over lazy jab, stepping off- 3(pivot)-shot
  • 1-2-switch-2-3-rk
apr 21 2015 ∞
jul 25 2015 +