• Waking up in a safe, warm place and realizing you are alive, breathing and have a new day in front of you.
  • The moment after the rain stops when everything smells clean, fresh, and revitalized.
  • Curling up in your pajamas to watch a movie or read a book.
  • Watching the steam coming off of a hot cup of coffee or tea before taking the first sip.
  • A deep stretch.
  • An extra half-hour of sleep.
  • The sound of wind whispering through the trees.
  • Receiving a hand-written letter.
  • A small gesture of support.
  • Extending a small courtesy and watching the effect.
  • Taking a deep breath outside in the evening (no matter the temperature).
  • Watching a child learn from watching you.
  • The ability to move, think, read and write.
  • Not being sick.
  • The sound of a loved one’s laughter.
  • Feeling someone take your hand in theirs.
  • The calming sensation of watching water flow by.
  • The quiet chatter of other people in a coffee shop, on a train or bus.
  • Enjoying a great meal.
  • Watching the sun go down.
  • Breakfast in bed.
  • Finding money you didn’t know you had.
  • Playing with animals.
  • Not having to pretend you’re someone you’re not.
  • Snuggling in bed on a lazy day.
  • When someone genuinely asks how your day is going.
  • Changing into comfortable clothes after work.
  • Waking up before the alarm and feeling well rested.
nov 11 2020 ∞
oct 30 2021 +