- Go for a walk everyday
- Eat more fruit & veggies
- ✔ Stay active around the house
- ✔ Clean our rented home more often (a tidy home equals a tidy mind!!!)
- Take my meds at the same time everyday
- ✔ Go for my regular check-ups
- Do weight/strength exercises
jan 2 2020 ∞
jan 1 2023 +
jan 1 2023 +