For awhile, I will not be updating this. Not until my general routine stops, or is greatly altered.

• Sunday, June 21st;
  • 300 Crunches.
  • 150 Bicycle Crunches/Kicks.
  • 60 Push Ups.
  • Mowing The Beast Called Our Backyard.
• Monday, June 22nd;
  • 200 Crunches.
  • 150 Bicycle Crunches/Kicks.
  • 30 Squats.
  • 40 Push Ups.
  • 30 Leg Lifts.
• Tuesday, June 23rd;
  • 130 Crunches.
  • 65 Push Ups.
  • 60 Crunches, Elbow To Opposite Knee.
  • 60 Squats.
  • 100 Bicycle Crunches/Kicks.
  • 30 Leg Extends.
• Wednesday, June 24th;
  • 250 Crunches.
  • 60 Push Ups.
  • 40 Squats.
  • 100 Bicycle Crunches/Kicks.