- Get outside for (at least) an hour everyday
- Try and cut sugar and processed food out of your diet
- Stop relying so heavily on technology. After you are done school work, try turning off the laptop.
- Work on having a normal sleep schedule. Maybe try going to bed at 9 and waking up at 7. I think I might be sleeping too much.
- Write, play bass, read, swim, get some new hobbies.
- Try and cope with your emotions, be able to relax and be nice to people. Stop being so uptight about things.
jun 22 2011 ∞
jun 22 2011 +