Checklist for weekly shop
PROTEIN
- beef
- chicken
- tuna
- turkey
- a couple of milks
- eggs
- peanut butter
- chiccharones
CARBS
- sweet potatoes or potatoes
- bread
- bananas
- white pasta
- pasta sauce
- beans (veg., kidney, etc)
FATS
EXTRA CALORIES
- rice pudding
- pineapple juice
- chocolate
- ice cream
- mixed nuts
- cornflakes
- jam
- yoghurt
- fruit for smoothies
CONDIMENTS
- salt
- white sugar
- brown sugar
- cayenne pepper
- pepper
UTILITIES
- toilet paper
- cat sand
- toothpaste
- dish soap
- laundry soap
- dish scourers
- soap for shower
- cat food
oct 14 2012 ∞
mar 29 2013 +