Week 1 Total Body Sweat and Tone [http://www.youtube.com/watch?v=6ETF_9hnPr0&feature=player_detailpage]

Week 2 Unwind and Detox [http://www.youtube.com/watch?v=aqmp6bAmDWY&feature=relmfu]

Week 3 Strong Abs [http://www.youtube.com/watch?v=AOBdSZi0thE&NR=1&feature=fvwp]

Week 4 Work those hips! [http://www.youtube.com/watch?v=WGgyTDRMxTk&feature=relmfu]