• Not Brushing My Teeth
  • Not Wearing Sunscreen or Lotion
  • Biting my Nails
  • Not Speaking unless Spoken too
  • Covering my face with my hands
  • Sleeping in my makeup
  • needing to be invited into anything and anywhere, but due to trauma this includes, into conversations with loved ones and into rooms in my own home
  • not eating breakfast
  • not eating anything til after 6pm
  • not paying enough attention to and walking my pets when i get to see them :(
  • feeling like im taking everything for granted and not living in the moment
  • eating when bored
  • going non verbal when bored
sep 18 2026 ∞
oct 6 2026 +